eslam mohamed

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How can i stop worrying about my future ???

everyday , every year , every month , every moment
i can't stop worried about my future
cause i have more planing but
sometimes i feel i will be a failure
that's my big problem in my life

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    May 29 2012: The best thing you can do, not only now but always is: LIVE THE PRESENT MOMENT. A practical hint is: close your eyes and breath deeply. Do this several times a day. I'm sure you'll feel better and then you be more able to manage all the issues of your practical life... good luck!!!
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      May 29 2012: thanks Mr. Barlach
      thats sound great
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      May 29 2012: I agree Hilton...the best thing we can do for ourselves is LIVE THE PRESENT MOMENT...always...all ways:>)

      In between closing your eyes and breathing deeply Eslam, which is GREAT advise, focus on what is going well in your life. You are intelligent, insightful, hopefully healthy? What we focus on expands. As Debra says...put your energy somewhere else other than worry. Worrying uses energy that you might use more productively.

      Change your thoughts, you change your feelings, and that may change your life experience. It is good to be aware of the challenges of life, and when we focus on that with worry, there is no room in the heart and mind for new information to enter.

      "Life begets life
      Energy creates energy
      It is by spending oneself that one becomes rich"

      "Spend" (use) your energy in a way that will create richness in your life experience.
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        May 29 2012: honestly
        that's very good advice i've ever read it
        thank's miss. steen
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    May 31 2012: Eslam, I understand your concern but if you cannot control it then I recommend that you prepare for it.

    All the best. Bob
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    May 28 2012: The answer to that in every ciircumstance even as precarious as life is in Egypt today- is that worry will never help you one bit. Put that energy somewhere else!
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      May 28 2012: you say put my energy somewhere else
      like what ?
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        May 28 2012: Hi Eslam, Remember that although some of my children have been to Eygyt, I have not so I am only speaking in universals.
        Would you agree that worrying, although human, is unproductive? It will never preerve or advance your life. I am speaking as a woman who worried a lot and never had one of the things i worried about come true.
        All societies thrive on the creatity of their business people. So my suggestion would be to become an expert in 'something' and then traslate that into a business skill so that you can reach into the eschalons that make fruitful decisions for your country or so that you will have the resources to insulate your family from what is cruel and capricious.
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          May 29 2012: really that's sound great
          thank's for your advice
          i get your point
          i wish to keeping touch
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    May 28 2012: I have some advice, not about your future, but for your present Mr. Mohamed. Regarding the English language. Here is how your question should be worded:"How can I stop worrying about my future?" English is a difficult language and you are doing well in learning it, keep studying and stop worrying about the future.
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      May 28 2012: thanks Mr Edward
      actually Mr Edward
      I'm trying to be better in English language
      so i very glade to participate in this site
      really this site it's very amazing
      finally : i wish to Feature sequence my question
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        May 29 2012: I will offer free correction of your comment with best wishes for continuing progress in your study of the English language:
        Thanks Mr. Long.
        Actually, Mr. Long, I am trying to better understand the English language and
        am very glad to participate in this site.
        Finally, I wish to feature sequence (?) my question.
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    May 28 2012: but i have some question i want to ask about it
    usually i read some book's like : the power self - mastry , the secret , the power , the power of thinks
    all this Book's talking about positive thing's
    i'm already read it
    but i can used him advice
    my question : How i can use this advice at the different situation in my life ?
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      May 28 2012: thanks Mr Adriaan
      really you give me a good advice
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      May 28 2012: yeah , really i'm looking forward for someone love me
      especially if were girl
      that's your point right
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    May 27 2012: Egypt is currently experiencing massive social and political change - like much of the world, for different reasons, we are living though interesting times. Being brave is important - the bravest people are those who fully understand the situation they face, but still remain positive and active in the world.