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AbdelRahman Siddig

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What is the most painful lesson you experienced and you wish other people to avoid your experience

Some people when came a cross painfull experience they wish every one in the face of the Earth get the same level of pain
other people they wish all other people to avoid such pain
The Question is
What is the most painful lesson you experienced and you wish other people to avoid your experience?
what did you learned?
and what people should to avoid the same situation?

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Closing Statement from AbdelRahman Siddig

We can not avoid the feeling of pain it good feeling if we know how to use it
and as the wisdom says " there is hiden treasure buried inside each tragedy"
but we can learn from each other mistakes and save time and efforts

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    May 22 2012: When you feel utterly alone, you realize that you never would have made it without the dedicated effort of others. Thank you for my life to all those who invested their life force into mine.

    When you have a sick child you realize that all of the ideas you had about the value of a human life are null and void.
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    May 17 2012: As a creative person, some of the "painful" experiences come from people who "steal" my ideas and try to sabotage my projects... projects that are close to my heart, such as writing a book, running a community workshop for no financial benefit but to support others in developing their creativity. I am a resilient person and not in the least bit paranoid (I tend to be very trusting and give others the benefit of the doubt, even if I notice signs that they are capable of a certain destructive behavior)

    However, I ACCEPT it is what it is. I remain true to myself and my integrity in spite of threats. Such experiences cannot be avoided, meaning, one cannot go into a primitive form of fight, flight and fright response. I teach ways to develop strategies and resilience, self-belief to be able to DISCERN the motives of others. What we resist, persists so I don't waste energy getting upset that such things exist.

    They make me stronger and more determined to support others build their creative confidence and not only meet such challenges (attacks) but thrive and continue to grow and even experience joy in what they are doing.

    I focus on authenticity, integrity and contribution/making a difference! Always look for ways to shift from victim to victor and tell a story of how i am making it!
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    May 17 2012: “The very most thing I’m committed to do is to help as many people as possible regain their creativity confidence they lost along their way”
    David Kelley
    Thank you very much David for your commitment , your words was very touchy and encouraging , wish you all the best
  • May 12 2012: Relatives you get, Family you choose
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    May 9 2012: To drive vehicles slowly and not to drive vehicles while drinking.
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    May 9 2012: One of the greats Arab poetry AL Mutanabi said in his famous poem
    you have reached the peak of pain to see death as a cure
    and the death has reached the peak of glory to be a cure
    I tried to rhyme the ending words but I failed in the original poem the words are enough and cure
    he said this word to word translation without rhyming
    you had enough pain to see death as a cure and its enough for the death to become a wish
  • May 3 2012: Powerful stuff and so right.
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    May 3 2012: One of my mentor said, "If you choose this university: organization voluntary, you must study hard in this environment, and then, you can get right to criticize this organization."

    Other mentor said, "If you run into difficulties, you should learn from predecessor or ancestor, because EVERY DIFFICULTIES you run into is already experienced by other people."
    "If you will notice that there is no people who experienced this, this will be the most valuable difficulties to overcome."
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    May 3 2012: I am university students and studied too hard last year. I concentrated on what I wanted to stud. So, I didn't have any time to spare with friends and could not afford to worry about other people.

    Finally, although I was leader of seminar, I did not fulfill my responsibility. I thought the contents of the seminar was not enough because it was not discussion but talking.. I was dismissed by my professor as a matter of course..

    It was totally my fault and I was arrogant. I learned from this failure and learned a lot of lesson.
    When I will work in the future, Do not repeat this type of failure.

    "There is not perfect environment to study, so we must pursue good performance in a restriction."
    This must be connected to my future job.

    If you are students, please avoid this painful experience.
  • May 2 2012: Not a popular nor a politically correct one: If you are a woman, you will have a far better time accomplishing things that require absolutely no delegation or teamwork, especially in very male-heavy environments. Most such disciplines have an on-ramp in the early 20s, and males in that age bracket will ABSOLUTELY NEVER accept leadership from a female in the same age bracket. If you are an ambitiousd woman and have multiple arenas where you can achieve things, aim yourself for the one that requires as little teamwork as possible. Sorry, but it's the truth.
    • May 12 2012: It really is true. I find it interesting that majority of people respond best to a woman. Siri, automated voicemails, all kinds of things that are female voices, because most people respond to that motherly connection. However when it comes to a male dominated field, a team, or collaboration of some kind, the female tends to see the most conflict, receive the least amount of respect, and has to work twice as hard to get half the output. When you add in an age conflict it becomes even more apparent. My mind goes back to how we evolved and what role that has played in our current society. I completely agree with you though. You either need a team that is already have well established and respects you, or no team at all.
  • May 2 2012: The most painful lesson I would learn? hmm... I guess its "Do what you gotta do and shrug off the headache". Growing up I was always the child that got bullied because my english wasn't well (foreign child, foreign country), because I was semi fat, etc... From say... kindergarden till the fifth grade (thats right, all of grade school). I always got tortured, picked on, lunch being stolen... toys taken away etc. It got to the point where the bullies collaboratively ganged up on me via telling the teacher that I was the problem and not them! (they followed me through the classes no matter what I did, telling the principal etc... just wasnt happening... always got in trouble). Then when I finally graduated... 9/11 happened and me being muslim... well lets just say that didn't make me feel any better. Being completely socially inept, pretty much no friends, not even a home to talk to all I could do to get me out of the rediculous missery was study. Study hard, and get A's. I wasn't looking for applause, or some form of pat on the back, but I needed some sort of outlet. And to be honest it paid off, I went to an amazing high school, had the time of my life, in college right now studying interpersonal psychology... Having a blast. Over all, if you get what you need to get done, there eventually is a finish line and a celebration. Sure life sucks... But life can also be amazing, you just gotta deal with what you gotta deal with, and keep on trucking.
    P.S. : all those bullies are now in jail for serious crimes. That made me laugh so much when I started talking to some old friends about them... On top of the freaking world.
  • May 2 2012: My most painful experience is betrayal. Sharing personal concerns with someone that I taught was a friend / sister only to find out that she was using all my words against me. I have learned never to trust again. I am a quiet person, learning to socialize and opening up my windows and doors to accommodate new people in my life only to find out that these very people just want to take advantage of my kindness and meekness. Its hurt everyday but I am learning to deal with it and taking my strides one day at a time. But since then I have shut my doors and windows, back in cave. My family is all that I needed.
    I have learned to love my family more and I do want to people to know that whatever they are going through in life, their family will always be there for them because they are your blood. They may not like what you are doing, but they definitely love you more than strangers.
    • May 2 2012: Ayoka, I believe many of us put ourselves out there and try to have intimacy with friends.

      It is a big risk to put ourselves in a vulnerable spot. Breem Brown has a TED talk on vulnerability that might provide you with some healing words of wisdom.

      Look it up and watch it. It is one of the favorite TED talks of all times.

      Be Well, and leave a crack in the window Ayoka, perhaps someone will come into your life unexpectedly and be the friend you have always wanted. "Behind every strangers face is a potential life long friend"...so says Maya Angelou, the author, in one of her books.
      • May 3 2012: Very good one! Thanks Mary, I will listen to the talk.
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    May 1 2012: Reply to Mr. Wesley:

    I defiantly agree with those quotes. I believe any person who has a place of oppression in their life will need a deliverer and then a freedom fighter. Deliverers help you to leave your place of oppression. Freedom Fighters lead in obtaining the place of living in freedom. Two great examples would be, Moses in the historical documentation of bringing Israel out of slavery and then Joshua leading them into a land to have their own nation. Another would be Harriet Tubman who lead slaves from slavery, and then Abraham Lincoln who delivered them into a lifestyle of freedom. That as the quote spoke of ripples, caused a wave for a man like Martin Luther King Jr. to fight for equal rights for all races.

    So I defiantly can agree with those quotes. Oppression is broken by leadership serving the oppress. But the oppress still have to choice to follow and work, using their gifts and finding their purpose in service to a leader to brake the chains of oppression.

    Original Post:

    The most painful lesson we believe all people experience is letting go of past experiences that leave an impression on the effectiveness of living. That impression we believe is called oppression. Oppression inhibits people from finding their purpose because they have low self confidence about their passions. That low self confidence comes in the forms of laziness, poor self image, belief in lies that they don't have a chance to be fulfilled, or living to accomplish so much through the avenue of oppressing others.

    The lesson we wish for others to learn is that freedom is harder work than staying oppressed. People can be free but not live in their deliverance. Freedom requires more work than slavery.
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    May 1 2012: Painful is to see wrong and not be able to make it right. I know so many people suffering because they have been wronged by the society, their own family, friends or love; for religion, cast creed or money. They do nothing because they fear to lose them. I try to give them the support to fight for what is right, but somehow it never works out.

    I have realized that I can't fight someone else's fight for them. What's painful is that I am not able to give them the hope.

    As Brian Cerda here said "Giving up is harder on you than continuing on". I hope this message goes to all of them so they stand up against the wrong.


    My personal experience: Injustice in the name of religion/community. For someone's notion of a closed knit community and religious tenets, I'm in a state of dispair.
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    May 1 2012: Nietzsche once said something like he WISHED pain, failure and suffering on his friends, so that they may truly grow and learn in life. Though learning through someone else's mistakes sure is a lot more convenient!! But, no matter the second hand stories told, new people time and time again will walk into the old traps.

    Don't fall into this one: if you are ever down and out in life (depressed, jobless, lonely etc). Beware that there are some self-positioned people in institutions "meant to help" expressly to prey on such vulnerability. They prey on you financially, sexually and suck what ever scrap of trust in humanity that was there to begin with. They can make your life even doubly worse than what it already was. Turn to your trusted family and friends, take them along with you to meet new people who may help. Speak to support circles--stay visible in a group environment. Beware of anyone offering to be or to show you a saviour.
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    May 1 2012: Giving up is harder on you than continuing on.
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    Apr 30 2012: One of my most painful experience came from not telling a girl my true feelings.

    If you guys find a woman you feel a strong connection with, attempt to develop a relationship with her that goes beyond friends. In some cases, the time you'll have to do this will be limited before your chance is up. Lightly flirting with a girl you secretly like wont always get you two on the terms you desire. I'm a shy guy....and I couldn't never muster up enough courage to tell this girl I liked my true feelings I had for her.

    Long story short, she was swept off her feet by another guy. A few weeks after, the conversation I was waiting for came a little too late. She expressed to me how she was interested in me but thought I wasn't interested in her. She confused my feelings towards her as me just being a gentleman and sweet guy. She expressed how she was also shy girl.....silly me....funny thing is, I sensed that! But by me being shy, I didn't want to risk the what we had in attempt to get deeper.

    Now look at me. I'm on TED.com spilling my feelings out like a baby hahaha Being shy doesn't help when you want people to truly understand how you feel....say what you feel and mean it!!!
    Now all you shy TEDsters, go make me proud and find love! Do it for me!!!!
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      Apr 30 2012: Hello Eden,

      I am a little fearful of your message, not in the sense of what it seems to suggest, but what it doesn't explain.

      I find the need to include the following quote from Robert F. Kennedy:
      "Few will have the greatness to bend history; however, each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope... and crossing each other from a million different centers of energy and daring those ripples build a current that can sweep down the mightiest walls of oppression and resistance."

      And a quote from Albert Einstein:
      "The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it."

      Don Wesley [From the Silent Generation]
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        May 1 2012: Reply to Mr. Wesley:

        I defiantly agree with those quotes. I believe any person who has a place of oppression in their life will need a deliverer and then a freedom fighter. Deliverers help you to leave your place of oppression. Freedom Fighters lead in obtaining the place of living in freedom. Two great examples would be, Moses in the historical documentation of bringing Israel out of slavery and then Joshua leading them into a land to have their own nation. Another would be Harriet Tubman who lead slaves from slavery, and then Abraham Lincoln who delivered them into a lifestyle of freedom. That as the quote spoke of ripples, caused a wave for a man like Martin Luther King Jr. to fight for equal rights for all races.

        So I defiantly can agree with those quotes. Oppression is broken by leadership serving the oppress. But the oppress still have to choice to follow and work, using their gifts and finding their purpose in service to a leader to brake the chains of oppression.

        Original Post:

        The most painful lesson we believe all people experience is letting go of past experiences that leave an impression on the effectiveness of living. That impression we believe is called oppression. Oppression inhibits people from finding their purpose because they have low self confidence about their passions. That low self confidence comes in the forms of laziness, poor self image, belief in lies that they don't have a chance to be fulfilled, or living to accomplish so much through the avenue of oppressing others.

        The lesson we wish for others to learn is that freedom is harder work than staying oppressed. People can be free but not live in their deliverance. Freedom requires more work than slavery.
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          May 1 2012: Hello again, Eden.

          Thank you for your explanatory essay. I am assuming you meant "definitely", rather than "defiantly."
          I am pleased that you found the quotes of great value.
          Since I am a freedom fighter, the difference is very important to emphasize.
          And as you have said, "freedom is harder work than staying oppressed."
          I thank you once again for your helpful explanation and revealing truth.
          Don Wesley [From the Silent Generation]
  • Apr 30 2012: I feel excruciatingly vulnerable in revealing the most painful lesson I experienced and wish others could avoid.
    I am currently 17 months in on a criminal court proceeding for which I am the victim of two counts object rape.
    I have so desperately wanted to feel secure. To feel like I do have dominion over my person. The court experience is extremely traumatizing, and it keeps the wounds of rape raw.

    Something about my world changed the day I was raped. It was a more dangerous, and calloused world that refused to understand my experience, because they knew they couldn't possibly.
    I learned that my world is unpredictable. That people are not to be trusted, but this is not something that must be learned by other rape victims.

    Our American society is eager to call every rape a "he said" "she said". Stop! We need to examine our western culture as a Rape Culture, and search our hearts and minds for how and why we contribute to it. If you want to avoid my situation, help your community make a cultural shift that values enthusiastic consent, and places the burden of receiving consent on the initiator, and understand that victims have already been through hell. They don't want to deal with your insecurities or anger. So if you ever find yourself a secondary survivor, which many of us are though we do not know it, talk to someone who is not the victim about getting care for yourself.

    I wish those who follow this conversation to get involved in movements like their local SlutWalk that focuses on cultures that victim blame and slut shame. Only an aggressive cultural shift towards a healthier community that values enthusiastic consent will help all of us to encounter fewer rapists.
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      Apr 30 2012: Dear Tiffany,
      What a painful situation [Hell] you are involved in.
      I hear your lesson to us all and you have my support.
      Your comment is precious knowledge and is a very helpful reply to the question.
      Don
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    Apr 29 2012: The most painful of me is when i lose any of my family members.I can't accept the truth like that.
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    Apr 29 2012: The most painfull lessons we faced was coming either from our self or our bothers in humanityno one complain so far from natural disasters so what wrong with us why we are acting as a source of pain and sorrow ?while we investing huge time and money into reseach and studies to discover any thing that ease of life or cure our diseases so again why people complain from people in thier painfull story and not from nature or machines
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    Apr 28 2012: August 12, 2004: I was connecting large electrical generator in preparation for Hurricane Charlie. The meter I was using failed and blew carbon into the gear, which created an electrical arc and resulted in an arc blast. I ended up with full thickness, 3rd degree burns to both hands and arms along with 2nd and 3rd degree burns to my neck and face. I was in a coma for two months due to numerous complications from infections and medications. I am a husband, a father, a son and a brother, not just an electrician. During this time my family endured 4 hurricanes and the possibility of losing me. It took almost two years of healing, surgeries and rehabilitation to only be able to return to work to an office job. I can't use my hands and arms as well as I once could... BUT I'M ALIVE! There are those who have had similar accidents and fared much, much worse. I use my experiences to caution others. All of this could have been avoided if I had been wearing my personal protection equipment (PPE), which I was fully trained to do and was in my work van. I would have probably only gone to the hospital for a checkup! I am asking you to protect yourself by following your safety procedures. Accidents at work not only affect you; think about the effects on your family, your friends, your finances, your company, your co-workers… your entire world. Most of these injuries can be prevented by following the safety rules your company probably has in place. Most of these rules were put in place because of accidents like mine. Be safe, wear your PPE; not for fear of fines, penalties or getting fired. Be safe for yourself and for all the people close to you. I got a second chance... You may not!!!

    My web site has the video download and my complete story: http://www.donniesaccident.com
  • Apr 27 2012: One of the most painful lessons I have faced is that my past experience with the education system does not have to equate to my ability to learn now, and in the future. And, I am not stupid; incapable of learning for the rest of my life; and doomed to the life that lack of education produces. I still struggle with this everytime I try to learn somthing new, but bit by bit I am over-coming.

    My experience in school 20+ years ago was one of the most damaging things I have ever endured. When I was a little child, I believed in everything my teachers said, taught, and did. I was led to believe that these were undeniable truths, forever etched in stone. As a result, severe damage perfused through my life, touching others. I know now, that I am not alone in experiencing this. There are many horrific education stories out there. What an effect education can have on children and our world! I just wish the educators of the past knew how profound their actions really could be.

    That was then, this is now, and thankfully, there are more educators out there that understand the gravity of their positions. I believe our educational system is changing for the better, reaching out to the masses, into the future, striving to create an exceptional world for all.

    P.S. Thanks internet and....thank you too, TED.
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    Apr 27 2012: Yes. I never listened to figures of authority growing up. I rebelled against the world. I thought I had all the answers.

    I try to tell my students about my personal experience in a way that I try to relate to them and explain how I was not much different than they are. I share my ups and downs with them about growing up and remind them not to fall into the traps that I did. I guess the main difference with me is that I don't simply tell them "Stay in school.", I also use my own life as an example of the reasons why. My students seem to get it so I hope that I make a difference. Do I actually? Only time will tell....
  • Apr 27 2012: When I was a kid (between 12 and 16) I was robbed many times by drug addicts. Some times they grab me from the neck and others show me a knife or a syringe.
    I learn a few lesson from those situations:
    1. If you are in a bad place harden your attitude in order to not look weak. A confidence attitude is crucial.
    2. If you get assaulted for the money never argue or fight and give they all the valuable things. Normally they go away at that point.

    The main lesson I learned at that early age was that I can die. When you realize that your priorities become totally clear and never forget what is important and what isn't.
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    Apr 26 2012: My most painful experience is one that I share with my students; I didn't take learning serious enough as a teen. Before I got out of high school, with low grades, I started having kids of my own. I didn't think I needed college to be successful. I didn't realize how much value our society places on education. For me, a life of hard physical work was not going to satisfy my mind. I ended up being a Teamster truck driver/dock worker for 8 years in order to go to school and break the cycle I found myself in. I am now a school teacher, but I think I would have enjoyed being a lawyer or something else if I had taken my education more seriously.

    It was very hard raising three kids on low income. It was painful, but we made it. I was lucky enough to have a wife that worked with me as a team. I went to school and got my Bachelor's degree and Teaching Credential and acquired my teaching job. Then it was my wife's turn to go to school and she got her Bachelor's and her Master's degrees. Then, my turn again, I went back and got my Master's degree. Now it is my wife's turn again and she is getting her Doctorate. All of this would have been much easier if we had gotten our education first. I share my experiences with my students and try to make them realize that a degree can be very important.

    This may sound bad to some, but it clicks with teens when I liken degrees to dogs. Mutts can be fantastic dogs, but they have no value (except to their owner/boss). A dog with a paper (pedigree) has value and is prized. Both dogs may be equally smart (and most scientific evidence shows that mutts are probably smarter), but it takes that paper to make a difference in value. This is like degrees that people get and how companies value them. The more degrees you have, the more serious people take you and pay you. Painful, but true.
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      Apr 26 2012: Greg, I can soo relate.
      When you look back, what do you think could you have done to convince that young boy to finish school? I am pretty sure someone somewhere said, stay in school or something like that, why didn't just them saying be enough for you to listen?

      I guess what I looking here is what do you tell your students?
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    Apr 26 2012: The most painful for me is, mastering the ego to expand awareness to connect with the highest source.

    This activity not only involves very strong discipline than most other activities, but because it involves direct control of the ego, which in our daily activities is not too strong to suppress the ego.

    And I think the best way to improve the ease of control ego and discipline associated with difficulties in the expansion of consciousness are several possibilities:

    1. Bring up the love and keep the power of love as much as possible that relevant to your path. This requires extensive knowledge and the ability to compare to make sure the benefits that can meet our expectations.

    2. That is the same as above, but if we can not bring love, then at least we can foster a sense of curiosity.

    3. We must realize that things happen for the goodness and something has a hidden wisdom that is not always known at this time. It is an attitude of gratitude.

    These are the ways that may be easier for us to expand consciousness, including ... avoiding the difficulties in mastering the ego, which can be so painful.

    Less or more ...
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    Apr 26 2012: For me, the worst experience wasn't pain, it was feeling numb and depressed. Whenever I would think about my future, everything seemed gray - I thought my life was happening without me, that I was just an observer of the events that were unfolding. That feeling of indifference is the worst experience anyone could have, I think - because you lose the ability to care about anything, mostly people.
    However, I think that's also a part of growing up - no one ever talks about what I call quarter-life crisis. Most people expect you to go out, get drunk and 'have fun' when you're in your twenties. Over time, with the help of my friends, I managed to worry less, and I have to add that TED helped a lot in overcoming it.
  • Apr 26 2012: betrayal
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    Apr 26 2012: Political lessons like studying Marxism or Maoism.When I grew up I really how silly they are.
    Marxism is maybe good but I don't feel comfortable to be forced to learn such knowledge.